Thoughts Have Physical Power

“Thoughts do have physical power, but they must be combined with strong emotion for them to have a significant impact on your physical reality. Emotion amplifies the frequency that is broadcast into the universe, and thus creates change more rapidly. Think of it like a magnet. The stronger the emotion, the stronger the magnet. You have the choice of whether you want this magnet to attract positive situations or negative ones. It is all determined by the nature of your thoughts. Your goal should be to think extremely positive thoughts that create positive emotions. Now that you have somewhat of an understanding of the science behind the law of attraction, let me explain it in more practical terms.”

“When you think positive thoughts, you feel good. When you feel good, you have more energy, are more forward-thinking, have more confidence in your abilities, and naturally take more action towards your goals. A negative mindset will never serve you, because it will prevent you from taking any action towards your goals. If you want to live all your wildest dreams and achieve everything you are capable of achieving, then you must learn to think in a positive, optimistic manner 100% of the time. This means that you must believe that it is possible to achieve greater things. You must not view anyone as above you. You must see yourself as the greatest. Always remember that you are powerful beyond measure.”

“Some people think that it’s arrogant to think so highly of yourself and that it’s more virtuous to be humble, but who says you can’t do both? Just because you have unfailing belief in yourself doesn’t mean that you have to flaunt it and tell the world how great you are. Your positive attitude will show through your actions, and others will know how great you are just by the way you carry yourself. Never let anyone convince you that it’s okay to stoop to the level of others. Successful people never remain amongst the “common thinkers.” Successful people believe that they can achieve absolutely anything, and that is what sets them apart. Think like a successful person, and you will have no choice but to become successful.”

The Goddess Bibles

A Memoir By Laura Zukerman

Anxiety and Stress

“Some people seem to find it easier to cope in life, have you ever wondered why? I found myself doing just this. My findings were surprising. Research led by Harvard University, the University of Oregon and the University of Texas revealed that very effective leaders all share a similar mindset but, not just this, they also share similar hormone levels. The more powerful the leader, the higher the levels of testosterone.


This simply means that those with higher levels of testosterone are naturally primed to be more assertive, relaxed and confident. They will be less reactive to stressors and be able to handle the bombardment of pressure quite well. In addition, there’s one physical cue which impacts both hormones and that’s body language. So, if you can improve your body language, you will naturally increase testosterone while decreasing cortisone levels and this means, less stress but more confidence.


This leads me directly into power body poses.
Power poses are intriguing. Amy Cuddy is a researcher based at Harvard University and she and her team have identified that different body positions equate to high power or low power poses. High power poses tend to be open and relaxed while low power poses will be closed off and guarded.

“They studied the impact of these poses in a research study on 42 students. Saliva was taken from each of them and cortisone levels and testosterone levels were then measured. Afterwards, each person was asked to sit in either high power or low power poses for approximately 2 minutes. After which, an additional sample saliva was taken and cortisone and testosterone levels were measured yet again.

The results were stunning. High power poses serve to increase testosterone by approximately 20% and they found that cortisone levels decreased by 25%. When you consider the ability to exude confidence and cope with daily pressures, this is significant.
Try this well-known and versatile power pose so you can see what I mean. Its nickname is ‘The Wonder Woman’ pose and, you simply stand tall, with chest out and hands on the hips. It’s certainly a power stance and irrespective of its name, it is just as important to men as it is to women. Try it now and then see how you feel afterwards.”

“I mentioned before that our body language speaks volumes about us. If you are a little worried as to those secretive body language communications, try to build in some body language checks each day and insert a higher power pose into your routine each morning for approximately 2 or 3 minutes.
When you do so, close your eyes, breathing in deeply for a count of 3, you can hold the breath for just a second and then, breathe out fully for a count of 5. If this is difficult, you can reduce the count – say for 2, 1 and 4 counts. You can also combine breathing exercises with power poses for maximum benefits. I use power poses with meditation at the start of my day and I feel great afterwards.

As you are only investing a couple of minutes, you will have time for it.
Body language is important but it’s not everything. One thing for sure is that confidence affects both your mind and body. Your personality and emotional state of mind will no doubt affect your levels of confidence but improving your body language by taking up one of the power poses, will certainly increase physical presence and make you feel so much better.
You can use these power poses quickly and efficiently in every situation.

Think about a difficult presentation in front of your boss or colleagues. Imagine you are waiting to be called in and you start to feel nervous and your hands are sweating. Find a quiet space and take a moment to adjust your posture. Put your hands on your hips, keep your chin up, have your chest out and visualize the pose. If you can just do this for a couple of minutes before you attend your meeting or your interview, your testosterone levels will increase as will your confidence. You will also naturally and quickly lower your stress levels.”

The Goddess Bibles

A Memoir By Laura Zukerman

Inner Peace & Tranquility / The Chakras and What They Do. From Top To Bottom

 

As you probably know energy affects you more than you realize. Science has proven that everything in our universe is made of the same energy. But, How does it apply to me? Remember a time when you spoke to someone or encountered something or someone who was angry , stressed, anxious, or in a bad mood? what happened after? Chances are you began to feel it, maybe in your stomach, your heart or your head. It affected you somehow, it does not begin to stop there.

Sometimes you will begin to carry that energy throughout your day, and it ends up affecting everything you do. It will also begin to affect everyone you encounter. You bring it from one direction to the next, you might bring it home. It has a ripple effect and that it just one tiny example. Know that even a complete stranger can affect your life through just energy alone.

There is also a lucky and unlucky phenomenon where if you have ever had a lucky day, one where everything went right. One after another? Almost as if the stars were lined up and conspiring in your favor?

Have you ever had a bad day, where everything just went wrong and it just kept on piling up. All you wanted was to curl into a ball and hide from the world? It is not a coincidence that when these things begin to happen they are controlled by your energy circuits.

Your energy is more power than your thoughts and your emotions. The invisible thing that controls your mood is your energy. It controls everything. It is the one thing that most people do not focus on because they do not see it with their naked eye! Have you ever heard the saying (“Out of Sight, Out of Mind”)

When your energy and person vibration is high, most obstacles and challenges do not even appear , you begin to skip them. The ones that do appear, you are just able to handle them- maybe magically?

When your energy and personal vibration is low- then the pandoras box of negativity, fear, and unwanted scenarios come flooding into your life- and even the “smallest things” tend to bother you!

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Going through dark times is terrible, you need to know how to get rid of these limiting beliefs, emotions and actions that are dragging you down.  Within minutes you can become aware of mastering your energy fields. Your logical mind begins catching up with your negative thinking and thats what makes you aware of this and you feel much better afterward, However; you must be aware!!

When Everything flows, When chosen the right vibration and energy for myself for others, miracles being to happen several times a day! If you are dealing with this and you ask for signs, you will end up receiving the higher frequencies of self love and abundance. Sometimes when your in the right frequencies , what you desire the most finds its way to you effortlessly.

You have the physical body and you also have the energetic body and its a complex system. The energetic system is vast and extremely complex. Here are some of the basic  ones to remember for now. In our physical body we have physical organs. You have energetic organs which are known as chakras. Chakras affect you more than you know. They affect your emotions, mood, experiences, health and well being finances and relationships.

For physical bodies there are energetic toxins. Energetic toxins can come through internally or externally. We have physical skin, we also have energetic skin. Energetic skin would be the aura. Aura, depending on how sensitive you are, absorbs what it comes in contact with , just like our skin would.

We then have physical senses= 8 spiritual & energetic senses. This is like our five senses. ( sight, hearing, smell, taste and touch.) Our energetic senses help us make sense and decipher the invisible energy. Most of the biggest pain and struggle people experience is because they do not know how to take care of their energetic bodies.

Every painful and traumatic experience you have ever had since you were a child had a tremendous impact on you and its still affecting you and holding you back. It is a compounding affect. When you have energy that is stuck, your problems will keep reoccurring over and over again , and you wont be able to fully move forward regardless of how hard you are trying. If you have energy blocks in your system, there is an energetic blue print, to keep you from moving forward.

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Heres how it occurs, the painful experience will happen and the energy from that initially gets stored in your energetic body. Then the initial energy that was stored in your body from these painful experiences eventually turn into energetic patterns.

These energetic patterns keep you stuck, and cause you to keep re-experiencing the same problem over and over and over again. Unless you are able to remove the deeply – rooted energetic blocks that are stuck in your body. ( Sometimes on a deep cellular level ), You will be stuck where you are, and you wont be able to fully move forward.

Energy can get trapped, in auric fields, from day to day living, in chakras- from your own pain or from trauma others inflict upon you. In the actual organs, from internal to external sources. In karmic and energetic timelines. In DNA and Cellular levels – passed on from ancestors and generational trauma.

Lets use chakras as an example, its one of the hidden energetic systems that flows within our bodies and affects everything in our lives from our careers to relationships to inner peace.

Your crown chakra – has to do with spirituality, intuition, and purpose of work. So, if you are having issues in that area, theres most likely energetic toxins and blocks in your crown chakra.

Your third eye chakra- has to do with absorbing peoples energy, and tuning. Being able to tune into the energetic world. If you are sensitive to other peoples energies, theres most likely energetic toxins and blocks in your third eye chakra.

Your throat chakra has to do with speaking, your truth and confidence, and communication. So, if you are having communication issues, theres most likely energetic toxins and blocks in your throat chakra.

Your heart chakra- has to do with love and self love. If you have a hard time loving yourself, or you keep attracting toxic people into your life, theres most likely energetic toxins and blocks in your heart chakra.

Your solar plexus chakra- also called the power center, has to do with wisdom, self esteem, self worth and personal power. If you have a hard time standing up for yourself, or standing in your power , theres most likely energetic toxins and blocks in your solar plexus chakra.

Your root chakra- has to do with career, being grounded, and material abundance. If you have issues with money, abundance or staying grounded, theres most likely energetic toxins and blocks in your root chakra.

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess On Fire

 

Suggestion and It’s Power to Heal all Diseases


  • It is very difficult to determine the exact therapeutic value of any remedy, unless the element of suggestion in its application be carefully weighed and considered. A drug plus suggestion is very different from the same drug minus the suggestion. The real healing power resides within the patient himself, and any method that serves to arouse that inherent power will tend toward the cure. The method that is capable of arousing that power to the greatest degree is the best method for that particular patient.

  • There is a well known case of a “Sacred Bone” from the middle ages which had the wonderful power to heal diseases. This bone was brought from the Holy Land by two soldiers of the crusades, and was supposed to be a part of the remains of a saint in the new testament. It was only many years later when one of the soldiers confessed the truth on his deathbed that the real relic had been lost because they were drunk. Fearing to return home without it, they substituted the bone of a sheep.

  • Much to their surprise, the sheep bone operated just as well in its power to heal people. Therefore they agreed to keep silent about the matter. It was the faith and belief of the people about the healing power of the object that acted as a powerful form of suggestion to bring healing to their bodies through the power of their subconscious mind. But after the disclosure of the true nature of the relic, the cures ceased at once, and many of those who had been healed became sick again.

  • That is why Christ said it is your faith that makes you whole. He also said to the woman he had cured to go in peace which actually means to go into Shalom. A person once cured has to remain in a state of wholeness, peace and serenity of consciousness. Otherwise the disease would return or another one would occur. Health is a state of being and all disease is created by instability of consciousness and emotional turmoil. That is why it is called dis-ease, a lack of ease within that manifest without.

  • The greater the amount of emotive power and expectant attention that the healer is able to arouse in the patient, the better are the chances of a cure. Certain rituals and spiritual practices are the means to arouse such emotions and expectations. The proper way to use suggestion would be to let the patient know how it operates and then to use it to treat him. But sometimes they may be largely ignorant, and attempting to explain the scientific principles of suggestion may simply bewilder and mystify them.

  • Therefore the best way to treat a very ignorant patient is to cure him first and then explain as far as possible later. The best way to administer the suggestion of treatment is by means of any placebo accompanied by strong positive repeated suggestions of what the substance taken will do for the patient. Many cases reached this way could not be reached with ordinary suggestion because the patient wouldn’t understand it. A placebo instead of a pure suggestion would also assist the healing process greatly.
    Disease is caused by the failure of cells to do their duty.
  • The trouble may arise from the inefficiency or rebellion of a single cell, which then spreads its contagion to those around it or else to a rebellion on the part of a group of cells. The disease is cured either when the rebellious cells are forced to resume normal functioning, or else when they have been discarded and destroyed and replaced by new healthy normal cells which perform the tasks that their predecessors have abandoned.
    Excellent results may be obtained by assuming that the cells, organs or parts are “entities” capable of understanding the suggestions and are responding to them. There is mind in the cells and organs and parts, that is responsive to suggestive influence. This cells vary in intelligence and personality. The cells in the liver differ from the cells in the heart or stomach. Some respond to coaxing and gentle suggestions while others require more commanding and forceful suggestions to obey and obey they will.
    Auto suggestion is suggestion given by oneself to oneself. All suggestion is really auto suggestion because the active force manifested in suggestion is called into play by the individual himself, usually involuntarily. The power is entirely within the mind of the person himself, although it may require assistance from some outside person to call it into effect. Many of the cures claimed by suggestion in its many forms are really due to the auto suggestion of the patient, pure and simple.

  • The nearer one comes to perfect playing out of the dual role of suggestor and suggestee, the better will be the result and the clearer will be the impression on the subconscious mind. Speak to yourself in the third person. It is as though God is speaking to you. Say to yourself “You feel energized and happy”, “Every part of you is filled with life and rejuvenating strength”, “You are strong, vibrant and well.” Let it be suggestion instead of affirmation, where the “I” of the person suggests to the Me.

  • All suggestions should be directed towards the conditions that are desired, rather than towards the eradication of the conditions that are not desired. Disease is not a thing in itself, it is merely the negation of health. Since all suggestions act towards the thing being suggested, the suggestion should be frame in a way that mentions only the desired condition and not the undesirable one. Steadily refuse to even talk disease and speak only along the lines of health and wellbeing.

  • The various affirmations, denials and statements of metaphysical practices are but forms of auto suggestion and their results are obtained along its lines. Each person may claim that his way is the true way and all other ways are counterfeits. Some even say that other ways may cure but only their way truly heals. But all forms of healing through different religious styles, spiritual practices and medical methods all have their common base of working, which is suggestion. It is the universal power of God.

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess on Fire 🔥

Self Mastery Depends Upon Power of Concentration

  • You develop your faculties of self-mastery in proportion to the extent you succeed in developing your powers of concentration.

  • Watch the next person you see that has the reputation of being a strong character, a man of force. Watch and see what a perfect control he has over his body. Then watch just an ordinary person. Notice how he moves his eyes, arms, fingers; notice the useless expenditure of energy. These movements all break down the vital cells and lessen the person’s power in vital and nerve directions. It is just as important for you to conserve your nervous forces as it is the vital forces.

  • The mind is associated with muscle and nerve. When you steady your nerves and muscles, you steady your mind, but let your nerves get out of order and your mind will become erratic and you will not possess the power of direction, which, in other words, is concentration.
    If the heart flutters, the circulation is not regular, and when the lung action is uneven, the mind becomes unsteady and not fit for concentration. This is why controlled breathing is very important as a foundation for physical health. The secret of controlling your emotions is in controlling your breathing. Your main physiological life function is your respiratory system.

  • You must not only concentrate your mind, but also the action of the eyes, ears and fingers. Each of these contains miniature minds that are controlled by the master engineer. You will develop much quicker if you thoroughly realize this.

  • The next time you feel yourself becoming irritable, use your will and be patient. This is a very good exercise in self-control. It will help you to keep patient if you will breathe slowly and deeply. If you find you are commencing to speak fast, just control yourself and speak slowly and clearly. Keep from either raising or lowering your voice and concentrate on the fact that you are determined to keep your poise, and you will improve your power of concentration.

  • Any exercises that give you better control of the ears, fingers, eyes, feet, help you to steady your mind; when your eye is steady, your mind is steady. One of the best ways to study a person is to watch his physical movements, for, when we study his actions, we are studying his mind. Because actions are the expressions of the mind. As the mind is, so is the action. If it is uneasy, restless, erratic, unsteady, its actions are the same. When it is composed, the mind is composed. Concentration means control of the mind and body. You cannot secure control over one without the other.
    The real benefit of physical cultivation is that when you learn to control the body, you are gaining control over the mind. Always observe what you are doing with your body and you will know what is happening with your mind.
    According to the principle of correspondence, there is mental muscle just as there is physical muscle. The more you use your will, the stronger it becomes and the less effort you need to assert for the same use over time. Unlike things on the physical level, things on the mental level can be built up almost immediately depending on the mind of the user.

  • Use your mental forces so that they will grow and develop. Remember that everything you do is the result of mental action, therefore you can completely control your every action. Nothing is impossible for you.

  • Many people who seem to lack ambition have sluggish minds. They are steady, patient and seemingly have good control, but this does not say they are able to concentrate. These people are indolent, inactive, slow and listless, because they lack energy; they do not lose control because they have little force to control. They have no temper and it therefore cannot disturb them. Their actions are steady because they possess little energy. The natural person is internally strong, energetic and forceful, but his energy, force and strength, thoughts and physical movements are well under his control.
    If a person does not have energy, both mental and physical, he must develop it. If he has energy which he cannot direct and hold to a point he must learn to do so. A man may be very capable, but, unless he Wills to control his abilities, they will not do him any good.
    Energy creation and control are all purely mental. The first step is to summon up lots of energy. The second step is to focus it. Control is concentrated power.

  • The more attention you can capture from someone, the more attention you have to manipulate. The more influence you have over them.

  • The one that stands up like a man and has control over the muscles of his face and eyes always commands attention. In his conversation, he can better impress those with whom he comes in contact. He acquires a feeling of calmness and strength that causes opposition to melt away before it.

  • The more energy you can summon up within yourself, the more energy you have to direct and the more magnetic influence you have.

  • You can gain energy from external stimulus such as music, dance, martial art and video or you can gain it within from imagination and memory.
    Raising your vibrations polarizes yourself more and more on the postive and increases your magnetic power.

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess on Fire 🔥

The Greatest Power

Gisele Bundchen

The greatest power is the power of our subconscious mind. Once we understand this and learn to use the power within us, we can create wonderful changes in our lives. We will be able to achieve many goals.

How can we access this power of the subconscious mind? Is there a key? Well yes. The alpha level of our mind is the key. This level can be reached through meditation. Scientists have done an eminent amount of research involving the brain.

The electrical impulses being admitted continuously by the brain , keep changing in frequency; depending upon the activity involved. This is measured by an equipment called EEG, in cycles per second.

Alpha is a brainwave frequency between 7 and 14 cycles per second. This is the level between sleep and wakefulness. While functioning at this level, apart from the usual brain activity our right brain also gets activated. This makes a person thinking very powerful, very intuitive and very reactive.

This level connects us to our subconscious and helps us access the amazing powers lying dormant there. It has been found that any thought projected in the mind , at this level will certainly be manifested in real life. Apart from this , practice of Alpha mediation for about 15 minutes everyday improves memory and sharpens the mind.

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess on Fire 🔥

Memory and Brains is a great way to make your own Goddess Dreams become a reality ❤️👀

Prayer changes Reality With A Higher Power

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