Chakra Balancing Techniques

Chakra Balancing Techniques

The purpose of chakra balancing, otherwise known as chakra awakening, is to balance energy in the body. Your energies exist and function much as your physical body does. When one aspect is damaged or blocked, it can affect your emotional health as well. Chakras are focal points for your energies, starting at your head and descending down your spine.

Hands-on:

A hands-on approach is a traditional approach to balancing chakras. It requires a detailed understanding of how the chakras relate to one another, so it’s often recommended that you go to a professional.

Emotional Freedom Technique:

Emotional Freedom Technique (EFT) involves tapping key energy points on your body and reciting affirmations and resolutions.

Gemstones:

Gemstones are often used to cleanse and activate chakras. You place specific stones on each one of them and chant special mantras, known as seed sounds,

Meditation:

Meditation is the simplest and one of the most effective methods. It involves being in a relaxed physical state while focusing on a specific chakra. Balanced chakras can enable you to connect more easily with goals that feel right for you on a deeply emotional level.

Chakra Stones:

Chakra stones are a specific system of chakra balancing. You place a specific stone (each chakra has one) on one chakra, and you meditate.

Laura Zukerman

The Goddess Bibles

A Memoir By LZ

The Metaphysical Use Of Meditation, Chakra Healing for the Mind, Body and The Soul.

Calming the mind is significant in metaphysical work. It is actually to be considered the first step. In this meditation process, the idea is to concentrate only on your thoughts. You must be free from any distractions and negative thought patterns. In metaphysical healing, visualization is vital. To acquire what you desire, a visual representation of what you want, must be present in your mind frame.

Prayer is also another way to use metaphysical healing. Having unity with a higher power can be really enforcing when using metaphysical healing. Inspiring ones spirit is also a great way to acquire this metaphysical treatment and meditation. The most effective solution is to try to achieve everyone’s desires, whether it be written down or as we said before in a visualization sense. This will better help, receiving the benefits.

Chakra meditation is the fundamental key to emotional stability, mental clarity, and physical health. Why? Because the human chakras work as conductors, sorting out energy from the earth and heaven and to unify these energies takes time. These chakras are energy vortexes that stimulate multiple endocrine organs in the body.

Chakras are doors which acquire life energy to flow throughout the human aura. Their main purpose is to vitalize the physical body and to promote self conscious awakening. They are also connected with mental, physical and emotional faculties.

The aura is considered the humans eighth chakra. Other chakras are aligned through the head , skull, spine and neck to the thighs and then so on. Why do we use chakra meditation? Most people refer to use a man or women who has a reputation that they are great healers. With his or her assistance they will then learn how their bodies operate on a Metaphysical level. They can tell you which chakras are in a poor state and which need to be worked on. They can alleviate this for you.

Metaphysical meditation has many benefits. Each session will leave you feeling renewed and refreshed. With a better ability to focus and have a clearer mind frame. The different meditative benefits are as follows:

General well being and improvements of the body: when you meditate you are entering a condition of concentration that develops nutrients and blood flow. It will also boost your strength and your health.

Providing improved concentration: this focus is applicable for both physical and mental matters. People who keep meditation in tact on a daily basis have a healthy nervous system.

Lowering your oxygen consumption: meditation lowers and deepens your breathing. It also reduces your heart rate and blood pressure. It will develop the efficiency and strength for blood flow.

Helps in treating major operations: meditation improves your immune system. It will increase the white blood cells to kill off viruses and bacteria. It will also help in combating pathogens and cancerous cells.

These different benefits are perfect for the body and the mind. Expect that you will get it’s positive results, whatever metaphysical meditation you decide to use.

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess on Fire 🔥

11:11 The Holy Time the Universe Opens up the Doors for Us. The Cosmic Zero State

I began using 11:11 as a 🍀 lucky time since I was about 7 years old.

Everything in the universe know matter what it is, is beheld by vibrational energies. In order to attract what you want, you must be operating at a level higher than your vibrational energy plane.

The Cosmic Zero State

It is only when you are in the cosmic zero state , you allow yourself to be in harmony with the universe. In this state you can increase your positive energy effectively raising your vibration to a higher level.

This state will allow you to attract wealth, abundance, love and success into your life. It will also allow you to calm your soul. It will improve your health, cure your anxiety as well as much more! When you listen to meditation tracks that calm the mind, this is considered to be neural oscillation. They act like pathways to entering the Cosmic Zero State.

You listen to audio tracks that soothe your soul. However, if you don’t give back, the universe will not serve you. Therefore, be nice to everyone. Especially to people who have helped you. Help them too.

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess on Fire 🔥

The Greatest Power

Gisele Bundchen

The greatest power is the power of our subconscious mind. Once we understand this and learn to use the power within us, we can create wonderful changes in our lives. We will be able to achieve many goals.

How can we access this power of the subconscious mind? Is there a key? Well yes. The alpha level of our mind is the key. This level can be reached through meditation. Scientists have done an eminent amount of research involving the brain.

The electrical impulses being admitted continuously by the brain , keep changing in frequency; depending upon the activity involved. This is measured by an equipment called EEG, in cycles per second.

Alpha is a brainwave frequency between 7 and 14 cycles per second. This is the level between sleep and wakefulness. While functioning at this level, apart from the usual brain activity our right brain also gets activated. This makes a person thinking very powerful, very intuitive and very reactive.

This level connects us to our subconscious and helps us access the amazing powers lying dormant there. It has been found that any thought projected in the mind , at this level will certainly be manifested in real life. Apart from this , practice of Alpha mediation for about 15 minutes everyday improves memory and sharpens the mind.

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess on Fire 🔥

Memory and Brains is a great way to make your own Goddess Dreams become a reality ❤️👀