4 Secrets To Powerful Communication Lisa Nichols

Vishen Lakhiani – hosted by 

This is Lisa Nichols and what she has been able to accomplish in her life time, as a single mom, 20 years ago she could barely afford to buy diapers for her baby. Lisa Nichols is now one of 2 african american women business owners/ entrepreneurs. She has touched the lives of 20 million people in this year alone. In a mere 19 years, its incredible how someone could come this far. In 2010 Lisa Nichols spoke at Costa Rica – Afest. December 11. 

there are no accidents, there are divine appointments. synergies come together. Lisa has now spoken at every single A Fest , in 9 different countries, closing the event with her brilliance. 

Your going to learn what makes lisa such an insanely powerful woman. The ability to move people with a story, is what she is incredible at doing. We are going to learn what she does, how she does it and how it is applied. It is her gift, although it can be anyones skill set. Some of these techniques as a communicator, you use your super powers with the you from your conscious to your subconscious. Unconscious competence, she is consciously competent – but she can break it down into 30 different steps. She has taught 420 different speakers all over the world. Lisa is one of the highest paid trainers in the world, join her global leadership program. She has a phd entrepreneurship program, and its only in harnessing and using your message that you can cultivate what is delivered. Our ability to communicate- you change as a human being. Consider communication to be a set of words, you can add texture to it. Your unique serving proposition. Your USP. Lisa had a viral youtube post where 42 million observers have seen this video from 2014. Observing how she is articulating her story. 

Lisa has been through bankruptcy, having 11.42 dollars in her pocket, not able to buy diapers for her son, but then she decided to transform her babies life. She was a single mother, and had a father in prison. If she was going to drastically transform herself, she was going to do it. What is fascinating is that twenty minutes of content , intellectual exchange was not attached, what they connected to like glue, was the story. the possibility, the hope, the connection. 100’s of thousands of emails were received. What this story did for them was tap them into their resiliency, She then began to work with Steve harvey and other people around the scene. They knew what she stood for, she was real, she was broken and she was strong enough to stand up for inspiring people to get back up again, when she was knocked down. 

Knowing how powerful the story could be, she gave up something, she braced herself and calmed herself down. She served up something to America. They loved her, they wanted her to succeed , the realness, the vigor, the story, the inspiration. If you study great orators , they have a formula, they would start with a story, and then the secret she was one of the most wanted speakers in the speakers. Everyone was able to connect to her story. Never forget where you come from , no matter how far you have come. 

4 secrets to powerful communication- this will elevate you on a stage and its not from a place of competition its  a place for stories, audience of 1 or audiences of 1000. When your taking someone on an intellectual journey, you have to educate them, to get them to the cement to the bricks. It makes everything else matter. Listeners have context. Great story, time and a place, a year, and a place, then paint the picture of where they are what is happening. Think of it as a movie, Where in the world are you.  Bring me into the story and let me know where you are, pictures into your life, brings you into a part of me. Impactful stories need to have to fall in love with the characters, If you want to have power in life, you need to go deep. Style, who they are, dramatic, audiences want the performance, content, visual arts, texture.Best engagers, are so intriguing because they are so detailed and real. You can learn your visual content but they fall in love with you its from the stories, the gift to themselves, a great story , told well enough is an unforgettable experience. You want to be the one people remember! Intellect, Respect, and you can still be an entertainer.

At 6 years old Lisa Nichols knew she wanted to be a motivational speaker, She told her grandmother, then her grandmother told her she needed to read her speeches with the world, and thats when she realized she needed to inflict her stories upon the world. 

Secret vs TELLING- show me the story, all of a sudden I’m looking at an oral movie, game changer, captivating the audience, riveted by the story, they don’t want to miss one minute of your oral story. Its a skill set, hone and learn and master like any other skill set. Parameters need to be set, climate, city, tell you less and show you more. The listener then becomes a part of your journey. You tap into a void or a conformation. What they give you back as a result is loyalty. Now Lisa, confident and elegant touching 30 million lives a year. However, in 1994, she had her son and she had no where to go with him. This was her rockbottom, she could literally feel the ground on her back, two things happened, never hear again and two she wasn’t afraid what could happen from that point on.  She knew she had to get up and keep going. She Was emotionally scared. However, then playing at that 50 percent had become her 100 percent. Misery is what navigated her to realize she will never go back there again. 

Sharing content, teaching people things, entertaining intermission. bringing out emotions in other people. Its real! be you! Authenticity- you don’t have to make up anything, the truth is sexy, its chaos, its resilient, its unidentified, its an incident , a moment, when your faith was challenged. Or you could be the man or woman you thought you could always be. Fight for your perseverance, fight for your life,  fight for a man or a woman. 

She pulled out the extra strength tylenol, wanting to kill herself, she didn’t want to die, she didn’t want to live with this kind of pain. She wasn’t sure if 8 was going to kill her, so she prayed to god and asked her to bring her back into the light. Then she said that she would spend the rest of her life helping others find there light. This was Lisas real transformation, this is when she knew that she was going to do wonderful things for others. How powerful storytelling can be, these emotions running wild, know matter who your talking to, they will all have the same reaction. why? because its real, its potent and its powerful. No matter what title people have, they are a man and a woman, and she has mastered the ability to take you in, take you back out and why play safe when you can play POWERFUL. EVOKING emotion- letting people in, in this day of being connected to everyone , we tend to be connected to know one. Unless you tell a story, provoking. It is what happens to us into the darkness, that pushes us into the light. Sometimes those moments, even though painful, they are the gifts from heaven, to wake us up for what we are meant to do in the world. 

Being a game changer, have a conviction, your conviction and your convenience won’t ever live on the same block. They don’t want someone to have a different opinion then them. Martin Luther King Jr said if you don’t stand for anything, then you will fall for everything. What are you going to influence because you are here. Still inside every space, what you say when your not speaking. What is your sweat? What do you stand for? Melting walls, owning their voices, Breaking barriers, and stand for that thing that means everything to you. Stand for it the way you would stand for it. There is no measure that of the value that you bring to the world. Unity, would never be a problem ever again. These stories don’t just deliver a speech, they lead you to your mission. Bringing together people of different cultures is the most beautiful thing in the world. Segway that was made so clear has to be fueled by your conviction. How do you want to use your voice? Impact, Infect, Change, Charge- who you are is everything. Get clear on what you stand for. Own your whisper until it gets stronger. Nelson Mandela, Mahatma Ghandi or Martin Luther King Jr, yes they were incredible, but you don’t have to be them, be your own person. Benjamin Franklin says don’t measure your conviction to someone else’s, that is the thief of all joy. 

As a businesswoman, as a mother, more importantly allow us to feel it, because you just started speaking. The way you were willing to forgive the unforgivable. Incorporate, Transparency, Conviction and they will search for you giving you their heart, their loyalty. Lisa was the new girl in the secret, but she still shared her story and owned it! Within 72 hours of her being on Oprah, she received 9782 emails because of her story. You have no idea what doors your story will open up. They take you into a private place, well, they make you vulnerable, everyone wants to know the real invigorating, honest you. Share a moment when things weren’t so great, don’t walk it through so fast, show me 12345678 pills in your hand, or the connection that is impotent. When your speaking to an audience it could be 500 people , you are speaking to each individual, they came to be inspired. Resilience, inspiration, climbing over something, around something, breaking through something, and then the heroes journey, is always the most exciting. We think we are the underdogs, until we make it. We will be alright, no matter how many people are in your audience, the gift you give them will make them fall madly in love with you. Inspiration, your never too big for inspiration. You always need inspiration. You can always use a light. Connection, trust and they will give you love, loyalty and word of mouth. 

Slow down, hit the speed bump, Take your time, give me the gift of the journey. 15-17 different techniques of story telling. Pillars and techniques, each technique independent of the others. when you put them all together , you layer them like a cake, a lasagna.. learn and master them independently and then it becomes interdependently powerful. Opportunities, gathering as a tribe, people want others to learn and teach from others. Its so easy to find an audience, the question is being able to connect with that audience in a profound way. When you connect though, its remarkable. Be better with communication and your ideas heard. A massive boost to your entire presence to your career and your life as a whole. 

Owner and Founder At The Goddess Bibles

A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess of Light, Love and Serenity

Jose SILVA

Jose Silva, the tools to make a better life for themselves. heres the method that will put your intelligence to the test.

the human mind is a magnificent organ of intelligence. Due to our limited expectations of the mind, we aren’t aware what we can do with the mind. An inner consciousness or the kingdom within. You raise your IQ , problem solving ability, intuition and creativity. Following instructions for programming. The mind is a computer, it needs to be programmed with imagery and mental abilities to be trained.

Simple Mental Exercises and Step by Step instructions – keep your eyes closed when able to sit comfortably.

Inner genius- 4 day Method Silva Training.

Silva Method, you will learn to get away from the quantitative left handed side of the brain.

The secrets of how the greatest geniuses have used there powers to create everything they set out to achieve.

Jose Silva- Mind Control, went on to become an inventor, an the knowledge of the human brain.

Psychology in Worldwar 2- parapsychology, psychology and intuition.

Research of the hidden workings of the mind, powers of the subconscious on the alpha level.

He wanted to help his children do their school work, the secret was all about relaxation, physical and mental.

an unexpected breakthrough, as part of helping his children he would read them lessons, such as a hypnotic trance. the day of the breakthrough, isabelle his daughter, was able to memorize the words before he intended to read it.

Jose was stunned, his daughter was reading his mind, this was happening in his own living room. Could his daughters mind act as a receiver of his thoughts.

The answer to these questions proved to be a resounding yes. The Silva Method is now continuing benefits for humanity.

He believed he had trained his daughter and 39 others into clairvoyants. Super minds, what had begun as a simple desire was a full fledge effort to change and alter the human mind.

Remember- this is a program about making things happen, the Silva Method is all about faith.

The faith has 3 components, desire, belief and expectancy.- feelings and they are subjective not objects in the physical world, they are most certainly real and are most potent forces. desire is the reason everything that man has created throughout human history.

As you master the method , you will slow down the alpha level from 7-14 hz per second on the alpha level while controlling your mind now both the right and left hemisphere will be able to think. Able to achieve your lives goals.

The Silva Method in action- coincidence is when higher intelligence is lending a hand to a picture but chooses not to sign it.

Alpha level- programmed due to desire, expectation and belief- you get exactly what you want.

Left brained can be deceived, right brain is uncanny.

Your first performance- to receive you need to follow the instructions as your hear them.

Silva mind control is accumulative.

Our standard way of alpha dimension brain frequency is associations of numbers with 6-concious 5- eyelid fatigue 4- eyes closed 3- physical relaxation 2- mental relaxation 1- alpha plane level for every purpose you desire. 85 percent of closing your eyes , and sitting quietly is learning to focus at alpha.

Sit comfortable in a chair close your eyes and breathe backwards from 10-1 Deeper healthier level of mind, feel how relaxed your eyelids are. allow this feeling of relaxation to flow through your body all the way down to your toes. Feeling better then before, as your training proceeds you will learn to train alpha levels , your body heals itself at the alpha level at this brain function. Approving your physical wellbeing, you will also be able to solve problems and achieve your goals.

Voluntarily 7-14 hz per second- the brain itself is compact to a computer 3 pounds of matter that make up the brain which is 30 pounds of neurons. inside your head is a computer with 30n billion circuits. Since every atom is 100 trillion trillion is your total brain power. Each atom is a bb gun pellet, with 100 trillion trillion, yes you would have enough to fill up 20 million years before you ran out of bbs. The problem is that only some people use half of there brain power.

Visual a setting where you have felt conditioning and happy – to increase affirmations and increase your emotional state. Geniuses more of their minds, in a special matter. A genius is someone who uses the right and left side of the brain and that is alpha level affirmations in a powerful way. Visualize.

Outer conciseness- positive statements to yourself and others, negative orientations- the effect on your will be correspondingly negative.

Mental house cleaning- very few people need help in negative self programming, its obviously something people do well on there own, negative words and negative pictures. prolonged pictures and images begin to function as mental programs. You can replace negative patterns with positive self programming. By quickly saying cancel, cancel. Replace with a more positive affirmation getting the same idea across. Another important point, always use the phrase, better and better. Before long, it becomes part of you like a verbal compass, keeping you further towards how you want to go.

Negative thoughts and attitudes and behaviors you want to change- I want to change my job situation, my income, I want to be calmer with my bf and my family. I want to be able to meditate on a daily basis.

Positive list- New Job, New Me, Meditating and Writing, Fashion clothing company

Adept at reaching your alpha level- beneficial to attain a state of deep relaxation – with a special kind of awareness. Individually and progressively on the muscle groups. turn full awareness to that area, sensation by blood circulation, relaxing yourself corresponding yourself on your brain frequency. Some people might reach this at only a few sessions. Benefits that you want. You will begin to hear a special designed pulsation sound. Make it part of the experience. Do not ignore any distractions, if you feel uncomfortable do so, and when ready to resume do so.

Anytime you function at these levels of the mind, you will benefit physically and mentally, you may use these levels of the mind to help any human being who needs help physically and mentally. Constructive, creative, manner that is clean and positive, and that is so. No ill effects in your ears, vision, hearing improve every time you function at these levels of the mind. Wide awake and in perfect health, feeling better then before.

Side three of the Silva Method- on this side, techniques can acquire a full proof memory, and genius mentality. The meaning of intelligence changes with the context of what some consider to have a mental activity, common sense or good judgement. Its a fixed characteristic , you either have it or you don’t. Well, with a little lee way, you can change it. The whole belief system is opposed by IQ scores, your brain has an intellectual capacity, a small fraction of it, you can begin to use much more of your brain power. According to Jose Silva a genius is someone who uses more of his or her mind. Infinitely intelligent, memory – needs to be used with imagination.

Keeping things in your head.

Appliances

Arrow Ants
Bulbs Buffalo
Cross Cats
Drain Dogs
Engineer Eins
Fixed screw Fox
Gorge Groundhog
Hammer Hog
Inertia
Jerk hammer

T- Tea Clock with a glass of tea, sitting on a chair looking at a clock
N- Noah, noahs arc, object is a hammer vividly associating him with his heard
M-May, calendar, carton of milk drinking it while looking at the calendar
R- ray of sunshine- object a bicycle riding into the sunlight
L-Law a police man- a object is a police man eating a loaf of bread
Jaw- Jaw a shark, the object is a pair of shoes , the shark eating the shoes
K-key a large gold key, object is a frying pan with the keys inside of it accidentally
P-Price tag of 8 million dollars, a hair brush, next to the price tag
B-Bay, land and water- object a table lamp, outside next to the water
Ten Toes- object is a banana being eaten while looking at the ten toes

Beneficial effects of these levels of the mind, physically and mentally. To help any human being who needs help physically and mentally. You will always use these levels of the mind in a constructive creative mindset , that is positive and that is so. Revitalizing, relaxing, ready sleep. in perfect health, feeling better than ever before.

Clock
hammer
milk
bicycle
loaf of bread
shoes
frying pan
hair brush
table lamp
banana

You now know that you at a relaxed level of the mind is what you create, you come home from a busy work day , take a deep breathe and mentally appreciate how good it is to be home, what do you picture while being relaxed. What are you creating when you worry? Your reinforcing your troubles. Prolonging your difficulties. You will now start thinking about solutions and not about problems any longer. You are programmed to think the way you think. Psychologists say that breaking habits are difficult. Solution oriented thinking is easy, opportunities transformed into a solution. Silver Method Tool- the mirror of the mind, the alpha level.

Owner and Founder At The Goddess Bibles

A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess of Love, Light & Serenity

GURUDEV SRI SRI and his philosophical views

Spiritual  transcends all apparent identities. Gurudev Sri Sri- energy that we would like to create in this room. the energy that we experience in the next hour or so. reverence- a combination of respect and love for being in this room. magic- do not discuss things that we have already been discussing in the conference. the unknown factor- questions about the unknown. difficult questions. 

wonder- expand the minds of people to think beyond we have been trained to think about life and the world. What is in the great beyond. Set an intention- with reverence, magic and wonder. 

What is enlightenment?- When a blind person asks what is light or a deaf person asks what is song, how could you describe that. Gift of reaching enlightenment – was it a journey you sought to go on. I didn’t seek for anything. 

What were you like as a baby? I still feel like i am a baby. the nature of mind , observing 10 compliments and 1 insult, what does it hang on to. more often on the negative side then the positive side. as a child, you lived in the present moment, tears on your cheek and your smile. It takes some time as an adult to smile again. 

The mind is in the present moment, depth is unfathomable. Or consciousness is so lost and so deep it is the home of all knowledge. You are a bubbling foundation of compassion. A source of love, when we forget this we think we are not enlightened. It is being overshadowed by desires and obsessions, likes and dislikes. If you can open that curtain and look beyond it, you will see that there is one universe of energy, force of energy that is love. In the beginning it is love. 

Why do you have to feel love? Why should you feel good all of the time. Our things is we are obsessed with all of the time being happy, sexist, drop all of this act and solidify yourself to find yourself so free. 

A decade with Sri Sri- Display a sense of love and compassion- how can all of us remember to do that. That is something that you can not force on anyone. If you do that, you need to walk on yourself clarity in mind, purity in heart. when you have very little needs you have clarity. When you don’t need anything for yourself, your feelings are positive and they are already there. The fact that the light is lit, opens up a interesting idea- dispatching – the idea of surrender- not striving but surrendering into the unknown. 

Everyday when you hit the pillow in the night, you let go, let the sleep take over. You are breathing and how long can you hold that. passion is breathing in, dispassion is breathing out. We have to let go. Dispassion will turn into depression. Or aggression, are societies is aggressive and you see it everywhere mindless violence, on the other side its depression. Students 40 percent of them are depressed. Not knowing how to let go. Its in inherent quality in human life to let go. If you heard something, see something and if you don’t let go. You cause drama on yourself. In some sense it is traumatized , you will never feel compassion, love, passion, dispassion, putting a cinder block to your emotions. seeing life from a bigger context. At the end of the day the curtain will fall and the show will be finished. 

Midlife crisis- is the intermission- All of the thrill is only later on. Look you are going to see what type of movie your life is determined upon with how you act when you break down. Service and work you do in the world- what is the passion when wanting to fix the world, how do we create that intricate balance. at the same time your life , your energy, is limited. Friendliness and compassion towards everyone. Inside every perpetuator is a victim waiting to be loved. Especially when others can be wrong to us. You see someone as a culprit, don’t go by their words and actions but by there state and there minds. Why would someone commit a crime if there is no anger or hatred in side of that person. Psychologists go deep into the psyche- they don’t know exactly what they are talking about.. the point is the root cause is being hurt, suffering and they need some treatment. 

Romance- don’t expect rose days, my ways and highways can never happen in a marriage. if you take your time to be upset, don’t be upset at the same time. Two people who want to make a relationship work and be in a beautiful state- an analogy of to lines that are moving parallel they will go straight, however if they don’t work they will cross each other. Having a common goal, focus on just that one day it will be great, the next day, it could be miserable and bitter. Accomplishment will be better and sustained. in the earlier century, the children were the goal, so both parents worked to make the family work and stay intact. They loved each other very much, the focus is misplaced. its too self centered on each of them and one of them thinks what is it that i can get out of this. 

The Unknown- the deeper into the unknown- observing some young children who had mystical abilities, read things and duplicate it using intuition, what is going on there – its easy, kids can do it easier then adults. Why are they able to , the mind is clogged with cravings and emotions- open ended mindedness can not see things freshly and intuitively like children. Its the spirt of the energy in us that could show us many other dimensions. Conscious and institutions are going on, its a scene- powerful brain capacities – dreams, intuition , all the senses, even while sleeping. In dream – you are doing everything, because the consciousness is what experiences everything in waking dreaming and sleeping. It is the 4th dimension which is unknown. Meditation is the rate to access to that. 

A young girl had Telekinis-  when a women is able to move objects with our mind, wonder- certain things we need to wonder about and they do not have answers. The world has many wonders and we fail to recognize and enjoy them. we get stuck trying to learn through our intellect. Sometimes these incidents shock us, and take us beyond the rational mind. Your logic is limited, because your knowledge is limited. Nobody can clam to have all of the knowledge in the universe. Logic is connected to what you already know. What you know you try to move into the unknown, it is not always possible with logic, logic is in the circle of knowing. 

Your thoughts create your reality- surrender- what is the balance there, how much should we be focused on the outcome we want. how do we unify the two. Transcends nationality, gender, spirituality all identifies. Spirituality 40 years back was a taboo so was meditation. They used to be considered not normal if doing yoga or meditation. Different parts of the world, vegetarian was mocked at. The world is changing, 2 billion people around the globe practice yoga, meditate and our paradigm are changes. Our understanding of ourselves are changing, the coming generation- will take this meditation like fish to water. Under the tongue came out mindfulness. Mindfulness is just the driving force, to meditation. There is so much more beyond mindfulness. Practicing it too much, you lose the ability to relax and be with the unknown. That is also not good. Spirituality is attentive in the sense that when it is authenticated by thousands of year old documents or scriptures about it. Is it a real experience? Authentic meditation technique- base routed in scripture. 

How do you define meditation- Your thoughts focused on what you want to surrender- surrender is used and misused too many times. It gives the wrong connotation. Who are you surrendering too? Why bother to surrender when it is an act. Just wake up and see that there is nothing to be fearful of surrounding to. The path of knowledge is that you need to realize nothing is yours, nothing materialistic, not even this body. Emotional people negativity causes anger, anxiety, emotional intrigue. The simple people who can not see that you are nothing, when you are aware you are nothing you are surrendered. Letting go, it is to feel mother is at home. Relaxing and confidence as per plan, the word is surrender but in reality to let go and let life take its course is the ability to qualify you as who you are. Only the negative things you can not manage yourself will be asked to be surrendered. anger, anxiety, sadness. If you can not let go, then it is a problem. Nothing negative can come from something positive. These weaknesses- something and someone to take care of me I’m going to let go of this. 

Meditation is the experience where the conditions are 3 important conditions- golden principles. 

10 minutes , nothing.  Not even a glass of water. Then, 10 more minutes, doing noting, if the mind drifts, let it drift. I am nothing is the third. You have to let go for all the labels you put on yourself- letting go of the ego. 

These three basic principles let your mind free from engaging. Source then becomes no mind, whatever you feel it is okay. I am nothing, I want nothing, I do nothing. 

Ultimate Game Plan- Humanity as a Species? Ideal vision- bigger intelligence which is managing the whole world. It knows when to bring, how to do, and when to do. Role to play now, everyone has a role to play, god is taking care of everything. Same intelligence is telling us to continue to do these things. Listening to our own inner voice. Clouds- God, is inside of us. Intelligence, we are floating in an ocean of intelligence, when we become quiet we have more access to it. Spontaneous, when the values are ingrained in you, when someone is hurt, you want to help because this is ingrained in you. The goodness is ingrained in you. You don’t need to cultivate it. Negativity is because of lack of financial defects. Stressed or tensed- even wanting to be mindful it can make us or give us an illusion from the ocean of inertia. You can never be separate or disconnected from the infinite. 

Meditation does initially first of all improves our energy feats, we radiate energy, positive energy, negative energy. Its a harness of energy. It makes our mind and intellect very sharp. Our emotions strong or very dialect. It has the balance between sensibility and sensitivity. Intelligence is beyond your expectation. Spirituality – is it more complex to do it during the morning or in the night. Fujja- Its a lightning of a lamb, a practice, a prayer. Buddha comes from the word that which is born from the lesson. Thank god for giving you food, fragments, love, light, five senses. You see flowers and mother nature. Nice things be said while saying let the light of my light suckle around you. Ritual is a ceremony that helps you complete what creates a celebration, a positive suggestion. A little bit of a ritual is always good everyday. Creating that positive ambiance. Rituals are preparation to go deeper into the light and love.

There are some people who can connect to people with any nationality or any race, what will be becoming of the education system is a pretty straight mind of intellectual system. Socrates once complained that the greeks would lose their intellectuality if they did not have enough to say.

Love,

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Goddess of love, light and serenity

Memories Carry Powerful Feelings

This is the journey towards wholess and healing. It could be the magnificent answer when you go this glotorifing utopian realty we are living in. If you might feel overwhelmed now, it’s not because your indecent to willpower. You may however be overworked or running on empty.

While meditation and manifestation have worked, it’s all in vain. Null results, to show off all of the hard work and dedication.

Memories carry powerful feelings. Psychoanalysts, have avoided turning to tap into there inner feelings. People actually shorten their breathe and limit it to the chest. Have you ever experienced shortness of breath when going back to work after the weekend? Or, thinking of a past trauma.

The number 1 secret is considered the junk drawer. According to science it is the main factor keeping you from success or the destiny you deserve. Now let me explain, both the naval and the yoga body tradition and the naval are inclined to process all of out emotions, experiences and so on. Everything is actually stored in the body, happiness, sadness, anger, all emotions. This is especially from the naval to the pelvic floor.

Anytime anxiety, stress, depression, and so on stay in the body for long periods of time, the body retains everything.

Here’s where it gets interesting, you expend so much energy trying to contain the powerful or more so painful emotions in out doorways. This then causes a road blockage

Becoming Your Inner Goddess

Goddess on Fire