When your mind is still and your awareness is totally focused upon the here and now, your not worrying about the future and your definitely not thinking about the past. The past and future are non-existent when you apply the concept of living in the present moment.
The past is history and the future is a fantasy, they don’t exist in your mind any longer.
How many times have you worried about things that were going to happen in the future? Well in reality , you can’t dictate your future. Research says that the human minds thinks about 40 billion bits of information per second. However the conscious mind takes on 40 bits of information per second.
Focusing on the past leads to regret, focusing on the future leads to anxiety. Living in the present is the ideal. What we truly want to discover is a sense of balance.
Owner and Founder
The Goddess Bibles A Memoir By Laura Zukerman
Goddess On 🔥
Becoming Your Inner Goddess
Tapping into your Inner Goddess Wisdom