Mantras to say today

You are Unique and Beautiful

YOU and Only you are the one that can Love Yourself

Say

I am Beautiful

I am Powerful

I radiate Beauty

I have an awesome career

I have an abundance of wealth, family and friends

I am a True Goddess

I can do Anything I put my mind too

Lastly Say, Today and Everyday I will be grateful for everything the universe has and will give me and I am Happy

Alright Got to Run! Busy Day!

Talk to you all later,

❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Tapping into Your Inner Goddess Wisdom

MYGODDESS #GETYOURGODDESSON

Personal Growth , Fulfillment and Prosperity

First, I want to start off by saying that investing your time in your future goals needs to start NOW. First, spend time thinking about the goals you want to achieve. Next, Do something. You will spend a lot of time thinking about your goals. It is crucial that your goal achievement for enhancement does not stop there. Obviously, once you create that goal you are going to embark on a journey on how to manifest it. A really ideal starting point would be to recognize and except the right that you have to shape your future. When you were younger , or even as you get older, maybe people were making certain decisions for you. Well, if you listen to other people, you will never attain your ultimate happiness! That is the end result we want to obtain for you. Who’s permission do you actually need if you want to succeed in this lifetime. The answer is no one but yourself. You are the approver of your own destiny. Take a blank piece of paper out, start writing down the goals you want to obtain. Goal setting is when you use your imagination to come up with ideas that you want to foster into your life. Do not put limits on your beliefs , this is extremely imperative. This is not unrealistic expectations, it’s science based factual information. Don’t deny yourself opportunity, especially when you will regret it later. Begin with the big picture , the choices you make in ten years time; will be the choices you are writing and creating now. It can be anything you want it to be , a career goal, a life goal, a project you want to obtain success on at work. Whatever it might be write it all down. Next, I want you to refine your goals. What are the reasons and core values that are going to manifest your dream reality one day? Make sure you choose your own goals , focus and don’t lose concentration. Now, start breaking your overall goals down into smaller goals. Then, I want you to make a daily to do list. This begins by writing one or two sentences. An example , ” I will set up my own business because I am great at crafting ideas and embroidery 🧵.” These goals need to be attainable and smart. Specific, relevant and time framed. What exactly will I do with my business ” I will teach others the life coaching skills and abilities that I know.” ” I want my business to grace markets worldwide, so that I can send my knowledge to the world.” You get the idea. Now ask yourself, what exactly do I want to achieve? What will it feel and look like? What parts of it are under my control? Which can I influence? Are there any that I will have to leave to chance? Well, you are probably asking yourself these questions right now and truthfully, you can attain what you deem measurable for you! Meaning, what is of value and importance to you, but make it attainable! Make sure you have time restrictions on when you want your goals to be achieved by. You might ask questions like where am I now? When do I need to start? Where do I want to be by the end of the year? Where do I want to be by the end of the month? set deadlines for yourself, it’s the only applicable thing to do. When you set smart goals, you will then put the piece of paper up where you can see it. Check off what you have finished. What you need to finish, and so on. Now your going to devise the plan, don’t just take action. Plans are there for a reason, to help you through the process. Now, your going to write this down. However, remember that by making this list of plans, you need to think about the plan of action and the time span it will take you to attain that goal. You can go over one of my other pieces where I discuss essential planning. Now your going to develop the confidence to succeed. Have the confidence and self beliefs that you will manifest these goals to you. If you put in the work and have self confidence and belief; in attaining these goals. Ignore the voices around you, listen to your inner being and believe in your success. Confidence boosters are a great way to keep your mind at ease. You will use self talk. Believe what your inner voice is actually telling you to do , it is your best asset. Talk to yourself with those affirmations that I have already discussed with you before. Now, your going to pretend like your an expert, even if your not yet. Think positively about what your doing. If you mock someones behavioral patterns, it could allow you to realize, oh I can do that! Your attitude is everything! Put on that bold face go out into the world and be the incredible you that you were meant to be. Lastly, if you need to learn a skill or a set of skills to attain your goal, make sure you learn and develop implementation. One good thing I actually had a friend or colleague do, was write an email to all of his closest friends and family about his greatest strengths, telling them to be brutally honest. Once you find what your good at there’s no stopping you! Now manifest what you want through motivation! No one is ever going to succeed without some sort of effort! It doesn’t work that way. Recognize your trigger points because if your able to deal with them now, you won’t have problems when things might steer you off course a bit. Stop breathe think and now Go for the Gold!

❤️

Laura Zukerman

Owner and Founder At The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

Tapping into Your Goddess Wisdom

MYGODDESS #GETYOURGODDESSON

What personality type are you!?

Well, at this website below you can figure out what personality type you are and get to know yourself more. The way your presence is radiated, If your trustworthy, if your loving , caring , considerate. All of these beautiful things will be brought out for you in this reading.

As my personality trait as a Confidant it shows that I am a person of integrity and sound judgement. I am objective and a good friend and colleague. Basically what a confidant really is , is someone who is great at being a life coach or a counselor or some sort!! I am capable of being a sympathizer, while still being able to give words of wisdom to others. I like my privacy although I enjoy hanging out with my close friends , family and loved ones. If you want to attract my attention it is best for you to be a personality trait that is one or devoted, performer or a seraph. You will figure this out when you do your reading. My least compatible personality traits are the bishop and the opportunist. It’s funny because people say I’m a loud person, and if someone else is quiet I feel like they aren’t engaged or just very shy. Anyways … now you know more about me!! Find out who you are!

http://www.astroelementsprofile.com

All my Love

❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

#MYGOD #YOUGODITGOINGON!

How does our Mind Influence our Body? They are One! Read on 😍

It is not correct to think that our mind and our body are made up of separate entities. Our physiology, biology and psychology can not exist independently; they are one entity united together, that forms who we are. Know that your mood is what is connected to your physiology while your physiology is also linked to your mood. You see? The mind is so powerful because it controls our thoughts and our body systems. That’s why I always ask people how they are feeling mentally when physically ill, the reasoning behind this is all scientific fact. Your mind is capable of uplifting your immune system. If you stay positive and are surrounded by people positive people and those who love you. This is known that you can actually overcome illness; even if it’s severe, when your in a positive state of mind! On the former, stress overpowers our immune system while happiness strengthens it. Stress changes your biology and the genes you express, this can then be passed along to your children. If you are extremely stressed out when your conceiving, it is actually proven that your child is less likely to be a stressed out person as they develop from child into adult. Stress doesn’t allow you to digest food properly. This can lead to malnutrition, even if you are eating properly! Your gut will also play a role in the way your mood behaves at certain points in time. Your gut, contains as many neurons as your brain, crazy right? Well, the bacteria that live in your gut can affect your mood. This is why we say when we have gut instincts and intuition or a sixth sense, we’re not wrong. The gut is somewhat like a second brain. A recent theory in psychology that has been developed is embodied cognition, this theory is set to link the body and the brain. Everyone only thinks the brain is the main controller. People who study the brain know that it was known as morphology or phonology. It is a concept that can also be referred to as the philosophy of the mind and cognitive science also plays a role in this as well. The 💡 is that someone says something to you and you brain would take that and turn that into concepts and pictures without using words. This, is known as mentalese. the body plays a vital role in the process as well. it causes rashes on your skin, it’s a terrible thing to be stressed out. Now, currently, doctors of psychiatry , psychologists and scientists state that when someone speaks to you about something, it is known that we visualize what this person is saying. This visualization comes from them speaking about their experience, as if we were there. This is why the brain and the body work as one entity, not separate.

❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

MYGODDESS #GETYOURGODDESSON!

How to deal with your emotional well-being.

Do your emotions rule you or do you rule your emotions ? I’m asking this because when you control your emotions you are able to be extremely effective in all that you undertake. You will maintain the respect of other people around you. You will also be performing at your highest potential for growth. How do you get your emotions under your control? First you need to consider your physiology. Instead of thinking that our emotions come from the psychology that is from the mind; it is through physiology, what is really going on in our body system. Not saying that your mind is not a factor, the body however, is a big factor too. Keep that in mind. Secondly I want to discuss controlling your thoughts. In psychology they use a specific technique with the acronym CBT which stands for cognitive behavioral therapy. This type of behavioral therapy therapy teaches us to let go of negative thoughts. Then identifying these thoughts and letting go of them. If you think this thought is helpful for you it will allow you to keep it in your mind. It also must be of use to you. Otherwise , it needs to be discarded. This gives us the power to obtain helpful habits and form different beliefs in our mind. Meditation is next, I always say this because it is the vital importance of how to stay grounded and it will improve your emotional well being and distractions. It calms your racing thoughts. Think of meditation as an emotional security blanket. I say this because mediation needs to be done in the most relaxed state, so let go of your baggage and zen out!

All my love to a happier and healthier you!

❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

MYGODDESS #GETYOURGODDESSON!

How Do You Let GO Of Self Doubt 💁🏿

All of us were born with amazingly talented skills and abilities. Have you ever met someone who has stopped doing what they love to do because they felt like they failed at achieving success or they were being ridiculed. If you can relate, you should keep reading. People who go through this kind of emotional traumatic experience tend to carry a burden on their shoulders. They are always thinking about what might have been instead of what is! This is because the problem all stemmed from self doubt and was caused by other people’s perceptions of them. When your faced with adversity , you have to have the drive and motivation to pull through! Don’t give up and feel like you are not worthy, you are so worthy!! People who are professionals in their industries, they are always on point! People admire and respect these types of people! Why? Because they don’t doubt themselves when they want to accomplish something! When faced with a setback, they pull through instead of letting go! They know that their next attempt will be successful because they are persistent and tactful. There Minds are like a sponge , absorbing up the universal energy that is positive and keeps attracting more positive energy back to them! Be one of these people!! By conditioning your brain to be successful and with their intrinsic ability for a greater self confidence, they achieve success! It’s that easy! To have confidence , you need to practice something and then practice makes perfect as they would like to say. When doing something habitually over and over again until you nailed the icing on the cake; you dissolve your self doubt. You have now become a master of success and at your dream goal! When faced with affliction, you don’t stop! You keep that pain and make that pain form into power. How? Instead of enduring your pain and feeling sorry for yourself, pick yourself up and keep moving!! Everything will come into alignment for you when you are so capable no one can prove you wrong. Egotistical, hell no! Self Confident- hell yes!!

❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles A Memoir By Laura Zukerman

Becoming Your Inner Goddess

MYGODDESS #YOUGODITGOINGON!