Wellness , the state of optimal health!

Here we are going to discuss Maslow and his pyramid or “Hierarchy of Need” per say. Bottom to Top : physiological , safety, love/belonging, esteem and at the top self actualization. There are three major primary influencers in our life. They are Food, Environment and The People around us. A proper balance of all three of these things will create an incredible nurtured and developed body and mind. First, having the right food and in the right portion sizes is very important for our overall well being. Consult a nutritionist and get yourself on the right track to a healthier you, today. The company we keep is the second adherence to our well being. Nurture the amazing relationships you have attained with others and be so honored that so many people are as like minded as you and enjoy what you endure and enjoy. Also, if you don’t engage with many people it is a great idea to take up a new hobby, join a gym, join a yoga class, do something to meet like minded individuals like yourself. Volunteering is a great one! The environment we live in is so vital to our overall well being, which is why I have discussed the art of Feng Shui and how to attain the balance your life needs! Remain golden and set up your primary influencers. Adios for now.

Love ❤️

Laura Zukerman

Owner and Founder of the Goddess Bibles by Laura Zukerman

Becoming Your Inner Goddess

My Goddess, You God It Going On