What exactly are affirmations? Let’s chat about them and then you start using them to your advantage! Alright cool 😎

Affirmations are a declaration to the universe of what you want to create out of the life you are currently living. They are a set of mantras that you repeat constantly. Whether in the mirror, in the shower, in the car or wherever you have the time to do so, affirm to yourself that “I Am”… and go along with what it is you are or want to attain! Affirmations can help you raise your energy vibration level. They can also reprogram your subconscious mind to start believing these things that you are now affirming. This will transform your thoughts and words into an acquired new way your brain will start to think and reprimand information; therefore you will see tangible results. Affirmations are to relieve any negative doubts your mind has, and clears away the blocks that are holding you back from what you really want. This will enable your mind to energetically align with the positive statements you keep reassuring to yourself , even if your not quite sure what you are doing yet ; keep going! Quietly figure out what it is you want from your life. Then jot down a ton of ideas and create them into affirmations that you want to create for yourself. These are basically mantras that you will tell yourself on a daily basis, until they come true and then you tell yourself new ones. Try to feel so connected to your affirmations as they are now going to become your new truth! Declaring your affirmation is easier then you think, just think about it for awhile each day and process it in your mind. After about 30 days , it should be habit. You will then keep attaining this, until you see it come to fruition. An example of an affirmation would be to tell yourself in the mirror everyday… I am beautiful, I am strong , I am courageous , I am resilient , I am smart … always stay positive!! Let the universe do the rest!! Happy affirming 🙏

Love you ❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles by Laura Zukerman

Becoming Your Inner Goddess

MY GODDESS #GETYOURGODDESSON

What are Crystals Exactly?

Crystals which are also known as crystalline solid, are solid materials that are arranged in a pattern that is sequential; that requires three spatial dimensions. What are crystals healing powers? They bring light and color to your overall aura and physical being in and of itself. They do this through the subtle bodily layers and the chakra system. They are also used in a grid pattern of sacred geometry. These grids will generate light and therefore expose the body to the multi faceted dimensions of understanding and awareness. Crystal healing is divine energy and light forces ; therefore when they align it creates the universal ground work for creation. Crystals are placed on chakras, different parts of the body that are aligned with your fundamental energy system. They create energy flow and bring balance to the person that is being healed. They are used to help purify this person from harmful or negative energy or influences. If you just hold the crystals in your pocket or when you are sick, this is when they have the most affect on the body. Chakras all have different colors aligned with the innate chakra you are dealing with. By aligning the crystals in the same form of colors and formation along the body, it can radiate a remarkable healing process. When you have crystals you must put them in salt water or cover them in table salt. This will override their vibrational frequencies to intervene on behalf of whomever is holding onto the crystals. Their vibrational frequencies are shape stimulated, which interlocks the earth energy field to the individual holding the crystal. The crystal can also align the human psychic or 6th (sixth sense) and maintain it through directing its vibrational energy fields. People practice crystal healing as an alternative to medicine, it is all about the balance of the mind and body. By integrating crystals into your life, you will be able to find that inner balance. Crystals have the ability to treat arthritis , insomnia, anxiety and depression. Some people who undergo crystal healing will come out of it saying they have an enhanced vitality and awareness of the body and mental state of being. Look up the crystals and their meanings!! It will be very beneficial for you to have them around!! It was all started in the Egyptian papyrus in 1600 BC. Throughout the centuries crystals have stayed as a healing mechanism for illness, rebirth and commemoration.

Love you ❤️

Laura Zukerman

Owner and Founder of The Goddess Bibles by Laura Zukerman

Becoming Your Inner Goddess

My Goddess, You God it Going On

Wellness , the state of optimal health!

Here we are going to discuss Maslow and his pyramid or “Hierarchy of Need” per say. Bottom to Top : physiological , safety, love/belonging, esteem and at the top self actualization. There are three major primary influencers in our life. They are Food, Environment and The People around us. A proper balance of all three of these things will create an incredible nurtured and developed body and mind. First, having the right food and in the right portion sizes is very important for our overall well being. Consult a nutritionist and get yourself on the right track to a healthier you, today. The company we keep is the second adherence to our well being. Nurture the amazing relationships you have attained with others and be so honored that so many people are as like minded as you and enjoy what you endure and enjoy. Also, if you don’t engage with many people it is a great idea to take up a new hobby, join a gym, join a yoga class, do something to meet like minded individuals like yourself. Volunteering is a great one! The environment we live in is so vital to our overall well being, which is why I have discussed the art of Feng Shui and how to attain the balance your life needs! Remain golden and set up your primary influencers. Adios for now.

Love ❤️

Laura Zukerman

Owner and Founder of the Goddess Bibles by Laura Zukerman

Becoming Your Inner Goddess

My Goddess, You God It Going On

What does it really mean to FOCUS?

How do you change the quality of your mind? First and foremost it is best to feed your mind with mental stimulation. Read something that you are interested in for about 30 minutes if not longer , everyday. Second, do some form of exercise everyday. By strengthening your body , your not staying stagnant. This is scientifically proven to instantly change your biochemistry. This means that now your mind and body are working together. Third, find something to do that is bigger then yourself a charity organization, a fundraiser; a life goal… something that you want to aspire to that is worth more then your fears or pain and suffering; it’s worth your power. Fourth, find a role model, if you find someone who is doing what you want to be doing, you can look up to that person. The thoughts become real, it becomes more realistic in terms of attaining what it is you want, then start making a plan and begin to take an absorbent amount of action on this plan. Fifth, help somebody who isn’t doing as well as you are, this will put your life into perspective and have you being grateful for everything that you have! Having a meaningful life is all about helping others, if you can’t help others your life won’t improve for the better , the whole idea is to spread the knowledge and wealth around in the universe. Lastly, have a life of meaning and purpose. Do something that helps people or yourself whatever it might be. Allow that to radiate love , caring , understanding , insight and growth. When your growing it’s because your doing something that has helped your growth. This means you have something to offer to others. Happiness comes and goes , meaning remains the same. Your life is rich when you can contribute to someone else’s happiness, no matter how much pain you had to have endured. It made you stronger and that is why you are you and not someone else. Tony Robbins states that the roadmap to success is focusing on thinking two ways, Independently and strategically. Is consistent success formula is based upon 4 key steps. 1. Know your outcome, 2. Get yourself to take action by deciding to do so. 3. Notice what your getting from your actions and 4. Change your approach if your not getting the right feedback or mentality you were hoping for. In order to attain personal power in your life, you need to focus on your mindset. This includes the way you feel, your goals, your actions, the decisions you make; then the analysis and modification of the results you have attained from these actions. Whatever it is your focusing on in your life; here is your solution. Make a decision that today, it is possible to make changes in your life ; this is because your past has nothing to do with your future self. Leave the past in the past!! Starting right now you can shape your destiny by deciding to be your own best ally! Forgive yourself for your past faults and now focus on solutions rather then problems. To clear the mindset of your problems you need to think about the solution 80 percent of the time and the problem a mere 20 percent if not less. By focusing on these beliefs of positive thinking, confidence, and persistence you need clarity.

How do you attain clarity? Start reserving time each day to just think. Ponder your ideas and your thoughts. Your success begins when you have a clear picture of what it is you want to attain. Next, you need confidence! Having the confidence in yourself to attain your goals is the best way to boost your self confidence right up; once the goals are attained!! Replace negative self talk or doubt with positive statements to boost your self confidence levels. Then, believing whatever it is you want to attain, will in-turn affect your behaviors and keep you determined. You get to decide what to believe about yourself. Then comes persistence, have a definitive purpose by knowing what it is you want to attain. Lastly “Wherever you are, Be There.” I’ll leave you with that for now 🙏

Love You ❤️

Laura Zukerman

Owner and Founder at The Goddess Bibles by Laura Zukerman

Becoming Your Inner Goddess

My Goddess , You God it Going on